minimalism · personal growth

FINDING MEANING WITH POSITIVE PSYCHOLOGY

When Steph over at Make More Meaning asked me if I’d like to contribute a guest post to her Meaningful May¬†project, I couldn’t wait to get on board. I’m a big fan of Steph’s blog and have been eagerly following along as she shares her minimalist journey,¬†so I was thrilled by the opportunity to contribute…… Continue reading FINDING MEANING WITH POSITIVE PSYCHOLOGY

minimalism · personal growth

THE ‘GOOD ENOUGH’ APPROACH

I’ve been trying my best lately to address my perfectionistic tendencies – something I discussed in the second episode of my (brand new!) podcast. Yesterday I had an interesting experience which really put me to the test and I think it’s worth sharing. If you’ve been reading the blog for a while, you’ll know that…… Continue reading THE ‘GOOD ENOUGH’ APPROACH

musings · personal growth

GRATITUDE: MORE THAN JUST A BUZZWORD

As part of my commitment to personal development in 2018, I’ve been exploring and incorporating gratitude into my self-help process with much curiosity. Gratitude seems to have become a buzzword, sometimes being thrown around a bit too superficially for my liking via hashtags and cringey activewear slogans, but it’s nonetheless a buzzword that I can…… Continue reading GRATITUDE: MORE THAN JUST A BUZZWORD

nothing new project · personal growth

NOTHING NEW PROJECT JOURNAL #8: POST-PROJECT MUSINGS

Hello everyone! I’ve stayed away from my computer quite a bit this week so I could focus on my personal life and getting a few things sorted before I start study next week, but I’m excited to be back at my keyboard today to share what is a very special post for me: my completion…… Continue reading NOTHING NEW PROJECT JOURNAL #8: POST-PROJECT MUSINGS

minimalism · personal growth

7 SIMPLE STRATEGIES TO REDUCE MENTAL CLUTTER

Lately I’ve been feeling a little fixated on reducing my excess mental clutter, and after a bit of thinking I’ve realised why. Since in a few short weeks I’ll be returning to uni to start my postgrad study, my very helpful inner minimalist has evidently been looking out for me and trying to send me…… Continue reading 7 SIMPLE STRATEGIES TO REDUCE MENTAL CLUTTER

personal growth

DIVING INTO MINDFULNESS

After embracing minimalism for the last two years – at first just a little bit and now entirely – I feel I’m mentally and emotionally ready for the next stage in my simple living journey. This next stage for me involves addressing a number of personal development goals – such as building self-esteem, confidence and…… Continue reading DIVING INTO MINDFULNESS

minimalism · musings · personal growth

MINIMALISM + TAKING CONTROL OF OUR TIME

A little while ago, I started critically evaluating my relationship with time, and I think I’m now at the point where I’ve come to some conclusions. I noticed the people around me saying “I don’t have the time” or that there’s “just too much going on”, and I noticed myself saying those things too. It’s…… Continue reading MINIMALISM + TAKING CONTROL OF OUR TIME