Hello everyone! The Simple Life Podcast is back with a fourth episode. In this episode, I talk about some strategies I learnt recently at a Buddhist workshop on letting go of anger and resentment towards others. You can listen here on Anchor or subscribe in the Anchor app, which is available free in the Apple and Android app stores. You can also subscribe to my channel here in iTunes. Thank you for listening!
My sincere apologies for the strange sounds that crop up in the background throughout this episode. I am not sure what was going on there as I didn’t record the episode any differently to previous ones, but hopefully I can avoid this in the future as it certainly isn’t pleasant for listeners.